Pad See Ew Recipe: A Taste of Thai Tradition
If you’re looking for a delicious, hearty dish that beautifully combines vibrant flavors and wholesome ingredients, look no further than Pad See Ew. This beloved stir-fried noodle dish hails from Thailand and has been winning hearts (and stomachs) around the world.
What is Pad See Ew?
Pad See Ew is a classic Thai street food dish made with wide rice noodles stir-fried in a savory soy sauce mixture. The name “Pad See Ew” translates to “stir-fried soy sauce” in Thai, which perfectly captures its essence. Typically, the dish features thick rice noodles, tender meat (often chicken, beef, or shrimp), Chinese broccoli, or other greens, and a hint of sweetness that balances out the saltiness of the soy sauce.
Cultural Significance
Originating from the streets of Thailand, Pad See Ew carries a rich cultural significance. Street vendors have been perfecting this dish for generations, and it is often enjoyed as a quick, comforting meal by locals and tourists alike. With its roots in Chinese-style cooking, particularly Cantonese Chow Fun, Pad See Ew has evolved over the years, integrating local Thai ingredients and flavors. It reflects the culinary blend of cultures that defines Thailand’s vibrant food scene.
More than just a tasty meal, Pad See Ew is a reminder of the importance of community and shared experiences in Thai culture. Street food is an integral part of daily life in Thailand, bringing people together over delicious, affordable eats.
Nutritional Profile
Before diving into the recipe, it’s helpful to know about the nutritional benefits of Pad See Ew. This dish is not only satisfying but can also be quite nutritious if made with fresh ingredients. A helping of Pad See Ew typically contains a balance of carbohydrates from the noodles, protein from the meat, and a variety of vitamins and minerals from the vegetables. For a deeper look at its nutritional makeup, you can refer to this Pad See Ew nutrition page.
Pad See Ew Recipe
Ready to try your hand at making this delightful dish? Here’s a simple yet authentic Pad See Ew recipe you can whip up in no time!
Ingredients:
- 8 ounces wide rice noodles
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 8 ounces chicken breast or beef, thinly sliced
- 2 large eggs
- 2 cups Chinese broccoli (or regular broccoli), cut into bite-sized pieces
- 3 tablespoons dark soy sauce
- 1 tablespoon light soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar
- Salt and pepper to taste
- Optional: Lime wedges and chili flakes for serving
Instructions:
- Soak the Noodles: If using dried rice noodles, soak them in hot water for about 30 minutes until softened. Drain and set aside. Fresh noodles can be used directly from the package.
- Create the Sauce: In a small bowl, mix the dark soy sauce, light soy sauce, oyster sauce, and sugar. Set it aside.
- Stir-Fry the Proteins: Heat the vegetable oil in a large pan or wok over medium-high heat. Add the minced garlic and sauté for a few seconds until fragrant. Next, add the sliced chicken or beef and cook until browned and cooked through.
- Add the Eggs: Push the protein to one side of the pan, crack the eggs into the empty space, and scramble until just set.
- Combine Ingredients: Add the soaked noodles and the Chinese broccoli to the pan, then pour in the sauce. Toss everything together gently, being careful not to break the noodles too much, until well combined and heated through.
- Season & Serve: Taste and adjust seasoning with salt and pepper, if needed. Serve hot with lime wedges and chili flakes on the side for added flavor.
Enjoy Your Pad See Ew!
Now that you’re equipped with the knowledge and a delicious recipe, it’s time to bring a taste of Thailand into your kitchen! Whether you're enjoying it as a family dinner or sharing it with friends, Pad See Ew is sure to impress and satisfy.
Don’t forget to explore the nutritional benefits of this dish at Snap Calorie’s Pad See Ew nutrition page to help balance your meals all week long. Happy cooking!